Stuck On Auto Responder

Today at lunch I noticed that I was acting with my auto responder on. Maybe you have had a similar situation where you are amazed by your actions; wondering if it really you. You seem like you- but you realize that this version of you is acting on autopilot. That was exactly what happened at lunch today while discussing the asset division of our home with my almost ex-husband. I was not being mindful. I had to stop and ask myself, Who is running the show here? Am I actively pursuing my goal or am I running on auto responder?

My goal, to have a win-win situation with my ex-husband. I want to respect our accomplishments of the past and to feel respected in this situation forward. And of course, having a fair division of our properties equity. Setting a clear goal prior to our meeting was crucial. How would I be feeling when I was accomplishing these goals? I knew I wanted to feel respect, love and a sense of fairness. Establishing how I would be feeling when these goals were met gave me a sense of internal control. I could review my feeling periodically throughout the meeting and use them as an indication of my immediate success.

The problem, I was afraid, having never been in this situation before made me feel vulnerable. Feeling vulnerable kicked in my auto responder thinking. My auto responder in this situation went something like: you know people will take advantage of you and therefore you have to fight for what you want. Feeling a loss of control was starting to dictate my behavior. I could tell I was moving further and further away from what I wanted. I was running on auto responder and that rarely gets me what I want.

Steps to achieving my goal took courage. I had to be willing to make the additional effort to insure success. I have in the past known what to do; but looked the other way because sometimes being on auto responder is easier.
Here was the fix: Turn off the auto responder! Paying attention to what was happening and how I was feeling allowed me to be at choice. Achieving my goal would take immediate intentional intervention. Regain the internal control that I knew I could have. By turning off my auto responder it allowed me to reconnect with what I really wanted: respect, love and a sense of fairness. I began to feel at choice. Ah freedom of choice, really no greater gift.

Are you on auto responder? I want to hear about it.

Email me at: today. And feel free to check out more at our website, www.ArizonaLifeCoachTraining.com

Benefits of Using Sports Scheduling Software

Organizing sporting events and coordinating the schedules require a serious planning and is often painful and time consuming. The administrator has to spend endless hours to create a schedule for the league, defining the teams, players, venues, dates etc. This is a hectic process and requires a lot of patience and attention. Sometimes, even after doing all this, you may commit some errors. So in order to get out of all these issues, many sports administrators and organizers rely on sports scheduling software to create, manage and modify game schedules quickly, efficiently and accurately.

Sports scheduling software is designed specifically for sports administrators and organizers, to ensure ease of use, security, flexibility and superior functionality. Major sports organizations, clubs and leagues rely on these types of software to manage their sporting events without a large investment of time or money. It has many other benefits such as:

Easy to setup event An organizer can easily and quickly define the teams, define when games will be played, and then can generate the resulting schedule of games using this software. With a web based, user friendly interface, you can easily draw games, book venues, update results, produce scorecards, transfer teams, reschedule games or venues any time. Since the schedule is visible to everyone on the website easily, the organizer need not make phone calls or send the multiple copies of the schedule on paper and snail-mail it to the respective team captains.

Easy to identify the players or team Sports scheduling software makes it easy for you to organize your event and manage a large group without any effort. It can easily broadcast player availability and teams can specify their available times and exception dates. It reduces the effort you have to put in planning with multiple emails and phone calls. It automates emails and text, cutting down the phone calls to attendees. It is a well organized online method to track player information, convey communication and to post other important details. Members can also inter communicate with the entire group or individually.

Easy to change scheduled programs Scheduling a sports event manually is a tiresome work. Adding to it, the last minute changes such as a team addition or deletion, time slot change etc., makes it more frustrating to create a new schedule under pressure in death hours. This scheduling software allows you to make those last-minute adjustments with ease and within moments, you will have a new schedule. You can also reschedule the games online in seconds, when rain-outs occur and all the captains and members are automatically informed of all scheduling changes.

Time saver and flexibility You can witness huge reductions in data entry, mailings, printing, phone calls, emails and a myriad of other administrative activities using sports scheduling software. This software’s automated processing handles details quickly and efficiently. It eliminates manual processing and saves the time sending e-mail or phone calling and also reduces staff administration time significantly.

Color Your Hair And be In Pace With The Latest Fashion

Hairs are an important part of a human body it gives shape and look to body. The natural shine of hairs is necessary to maintain the beauty of our body. Whether you are a male or female hairs are important to maintain the beauty of the body. Hairs are very important for women. Every one of us wants their hair to be healthy, shiny and beautiful. Women are too conscious about their hair. By having long and beautiful hair women shows their identity and measures their appearance among others. Major problem affecting hair is due to dust, pollution, irregular use of shampoos. Due to this hairs have lost their shiny, elasticity, and strength. Different experiments on hairs like coloring, bleaching and washing hairs again and again and also using the contaminated water has reduced the growth and shine of the natural hairs. It increases the problems like hair fall, dandruff, and rough hairs.

Healthy hairs are the pride of human being. Many of the human being lost their natural hair by using the duplicate products launched in the market. So as to maintain strength and rigidity of hair always use branded product available in market. Many people like to color their hair to show new appearance according to new fashion trends. They like to use colors like red, blonde, and Darker Hair Colors in their hairs. It means anyone who needs dark and beautiful hair color, can easily change it. The only need is a good hair dresser who can understand the need of customers hair, rules and trends to color the hairs. It is important to get the hairs colored by a specialist who can easily color according to the likes and the latest fashion trends. Those who believe in changing their hair colors with the changing fashion trends can different hair colors which are known as temporary hair color. It means that hair can be colored according to fashion trends for few days.

Most of the working people do not have much time to spend on hairs but want proper care. So these hair colors on temporary basis give a new look to their hairs. It also makes their hairs more healthy and fit. It gives a sense of pride and confidence in an individual personality. By coloring hairs on regular basis protect their hairs from sun rays and other radiant caused due to dust water and pollution. Hairs need special care because it is the essential part of the human body. Finding a hair dresser that knows the exact Temporary Hair Color that would suit your hair and could retain the shine and health of the hair is a bit difficult. Due to the globalization of most of the businesses this has also become easy.

Online Dating Older Russian Women For Marriage And Love

It seems that more and more people are not able to find their match in real life and many old male singletons join the fashion of online dating older Russian women for marriage and love. For old guys dating older women from Russia on online dating Russian women sites, there are some basic dating rules they must keep in mind.

Put your some details in your profile. Once your online dating profile begins to hide the details, people begin to doubt. And this is something that just do not want to only occur when dating online. This might be your perspective forever. So, begin by going to inspire the information as basic requirement for single older Russian women for marriage and love to take a look from you without your physical presence. You will do very well in the competitive world of online dating.

Honesty is the best policy though you cannot see each other in the first period. Do not be fooled to think lying is a person special enough to impress the relationship began to be … them off! Be the best you can. Express yourself in impressive and better way: It is necessary to see the potential in people and the only way to do this online through the description. So try to give the single older Russian women for marriage and love the information as much as they are required to develop a positive image of you. The place that asks you to describe in few words is really an opportunity for you that you’re selling, so use it.

User name should be catchy. You should enjoy it as an opportunity to decide on a name that will help you stand apart from others. Music players, actors, writers, etc. choose a nickname to the target. While in the real world, we are not obliged to use nicknames (in general), on an online dating Russian women site, is actually the norm.

Attach a nice and a decent picture of you. A good picture is worth a thousand words, and studies show that it is almost 10 times more likely to be noticed by older Russian women for marriage and love online if you want to publish a photo to your profile. So, regardless of how you might be shy, you must post a photo, so people pay attention.

One more thing – please do not ignore any emails or notes. A quick note: “Thanks but no thanks” is much better than no response. In fact, the next time you reply to a message from a single women in Russia on the site, check the new “Thanks but no thanks” template. This is a very fast way to let someone know that you are not interested, as a result.

Finally, respect the older Russian women for marriage and love you chat online and try to have good and pleasant communication.

Clemsons Sandhill Research And Education Center

The Sandhill Research and Education Center is a 600 acre facility on the northeast side of Columbia, South Carolina. The center is owned by Clemson University and is used as an agricultural research facility and lab. Its environmental conservation researchers develop best management practices for agriculture and forestry. The facility also provides garden information as part of its cooperative extension services.
While the research going on at the center is important, many visitors to Sandhill REC come for other reasons. The public is able to access the facilitys hiking trails and childrens garden, as well as purchase fresh produce at the seasonal farmers market. All of these activities are free to the public. Sandhill Research and Education Center also hosts several festivals and community events each year, including the long running Sparkleberry Country Fair in April.

Visitors will find two hiking trails at Sandhill REC. The Hardwoods Wetlands Trail begins at the lake. Heading downhill from the earthen dam, the trail crosses a stream via a wooden bridge. The 1 mile loop trail takes hikers through a mixed forest of pines and hardwoods. The forest floor is carpeted with ferns, which provide habitat for wildlife including deer and a variety of birds. The Conservation Station Interpretive Trail is a .5 mile loop trail. Visitors can enter the trail through a wooden door in the fence at the parking lot. Six educational kiosks highlight information on geology, forestry, soil, wildlife, water quality, and air quality. Hikers can walk out on a dock in the lake to view the lake habitat. They may see turtles, frogs, fish, snakes, and even alligators. Swimming and fishing in the lake are not permitted. The trails are open from 8am-dusk.

Children will love the Sandhill REC Childrens Garden. This area is actually several environmentally themed garden rooms. There is a Butterfly Garden, a Bird Garden, an Alphabet Garden, the Carolina Fence Garden, Mr. McGregors Garden, the Dinosaur Garden, a Rain Garden, and the Three Bears Homestead. The gardens are self guided and may be explored anytime during open hours. Visitors are welcome to bring lunch or a snack to enjoy at the picnic tables. Children will also want to play at the nearby Pooh Garden Playground.

The 2012 Sandhill Farmers Market will be open every Tuesday afternoon from May 1-November 20. Hours are 1-7pm. Visitors will be able to purchase the best in local produce, meat, eggs, butter, cheese, honey, baked goods, flowers, and plants. Many organic products will be available. Attendees will also be treated to live music and healthy lifestyle demonstrations.

Sandhill REC is located at 900 Clemson Road. Take I-20 East to Exit 80 and drive north for 2.5 miles. The facility is near the intersection of Two Notch Road (US Hwy 1).