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While the popular beverage has loads of hydrating properties, it’s naturally high in potassium however low in sodium. This is optimized for endurance athletes, with 300mg of sodium and extra electrolytes than the company’s other mixes. These are portable and handy, optimized for people who aren’t necessarily on the lookout for calorie alternative. Tailwind founder Jeff Vierling created the corporate after getting an upset stomach throughout an endurance occasion, and located himself determined for a liquid calorie replacement to help with fueling throughout long endurance occasions without gut bombs of bars or gels. Look for sodium ranges, calorie replacement choices, and even whether or not or not you need a jolt of caffeine together with your drink as nicely. Keep scrolling to find out what Polonium-204 really is, and if there’s even a cure. “Electrolyte substitute becomes necessary when sweat loss-therefore electrolyte loss-is high,” says O’Grady, including that it turns into even more critical if exercise duration extends beyond 60 minutes.
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